10.0 km | 01:21:16 | 08:07/km日期: 2022-07-30 16:53 - 平均心率: 138 - 卡路里: 657 Cal - 平均步頻: 152 - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 06'18" / 07'26" / 07'29" / 08'19" / 08'53" / 07'25" / 08'21" / 06'56" / 16'27" / 13'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'54" (+00'36") | 1000 / 2000 |
| 3 | | 07'29" (+01'11") | 1000 / 3000 |
| 4 | | 08'19" (+02'01") | 1000 / 4000 |
| 5 | | 08'06" (+01'48") | 1000 / 5000 |
| 6 | | 07'25" (+01'07") | 1000 / 6000 |
| 7 | | 08'20" (+02'02") | 1000 / 7000 |
| 8 | | 06'56" (+00'38") | 1000 / 8000 |
| 9 | | 10'48" (+04'30") | 1000 / 9000 |
| 10 | | 10'35" (+04'17") | 1000 / 10000 |
| 11 | | 07'12" (+00'54") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 67.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'26" | 00:13'44" |
| 3 | 07'29" | 00:21'13" |
| 4 | 08'19" | 00:29'32" |
| 5 | 08'53" | 00:38'25" |
| 6 | 07'25" | 00:45'50" |
| 7 | 08'21" | 00:54'11" |
| 8 | 06'56" | 01:01'07" |
| 9 | 16'27" | 01:17'34" |
| 10 | 13'39" | 01:31'13" |
| 10.0 | 06'29" | 01:31'15" |
留言 
展開計圈分析
