5.0 km | 00:28:11 | 05:37/km日期: 2022-08-10 17:00 - 卡路里: 325 Cal - 平均步頻: 170
Pace: 06'01" / 05'53" / 05'31" / 06'01" / 04'43" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'17") | 1000 / 1000 |
2 | | 05'53" (+01'10") | 1000 / 2000 |
3 | | 05'31" (+00'48") | 1000 / 3000 |
4 | | 06'00" (+01'17") | 1000 / 4000 |
5 | | 04'43" | 1000 / 5000 |
6 | | 03'48" | 13 / 5013 |
8月累積里程 : 21.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'53" | 00:11'54" |
3 | 05'31" | 00:17'25" |
4 | 06'01" | 00:23'26" |
5 | 04'43" | 00:28'09" |
5.0 | 03'39" | 00:28'12" |