8.1 km | 00:48:39 | 06:02/km日期: 2015-09-07 11:07 - 地點: 土城運動場 - 卡路里: 435 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'23" / 05'05" / 05'14" / 04'50" / 04'59" / 04'49" / 04'42" / 11'57" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 484 / 484 |
2 | | 08'11" (+03'47") | 498 / 983 |
3 | | 05'14" (+00'50") | 499 / 1482 |
4 | | 05'01" (+00'37") | 508 / 1991 |
5 | | 05'16" (+00'52") | 489 / 2480 |
6 | | 05'06" (+00'42") | 502 / 2982 |
7 | | 04'57" (+00'33") | 507 / 3490 |
8 | | 04'49" (+00'25") | 497 / 3987 |
9 | | 04'53" (+00'29") | 508 / 4495 |
10 | | 04'59" (+00'35") | 503 / 4999 |
11 | | 04'54" (+00'30") | 496 / 5495 |
12 | | 04'44" (+00'20") | 502 / 5998 |
13 | | 04'42" (+00'18") | 494 / 6493 |
14 | | 04'46" (+00'22") | 509 / 7002 |
15 | | 04'32" (+00'08") | 505 / 7508 |
16 | | 19'16" (+14'52") | 500 / 8009 |
17 | | 14'40" (+10'16") | 45 / 8055 |
9月累積里程 :
271.01 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'05" | 00:11'28" |
3 | 05'14" | 00:16'42" |
4 | 04'50" | 00:21'32" |
5 | 04'59" | 00:26'31" |
6 | 04'49" | 00:31'20" |
7 | 04'42" | 00:36'02" |
8 | 11'57" | 00:47'59" |
8.1 | 12'07" | 00:48'39" |