15.0 km | 01:50:16 | 07:21/km日期: 2015-09-08 04:46 - 卡路里: 656 Cal - 溫度: 21°C - 濕度: 94%
Pace: 07'15" / 07'55" / 07'23" / 07'32" / 07'38" / 07'05" / 07'20" / 07'04" / 07'01" / 07'30" / 06'58" / 06'48" / 07'27" / 06'47" / 06'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+01'40") | 1609 / 1609 |
| 2 | | 07'38" (+00'51") | 1609 / 3218 |
| 3 | | 07'34" (+00'47") | 1609 / 4828 |
| 4 | | 07'11" (+00'24") | 1609 / 6437 |
| 5 | | 07'07" (+00'20") | 1609 / 8046 |
| 6 | | 07'21" (+00'34") | 1609 / 9656 |
| 7 | | 06'58" (+00'11") | 1609 / 11265 |
| 8 | | 07'11" (+00'24") | 1609 / 12874 |
| 9 | | 06'47" | 1609 / 14484 |
| 10 | | 06'52" (+00'05") | 518 / 15002 |
9月累積里程 : 231.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'55" | 00:15'10" |
| 3 | 07'23" | 00:22'33" |
| 4 | 07'32" | 00:30'05" |
| 5 | 07'38" | 00:37'43" |
| 6 | 07'05" | 00:44'48" |
| 7 | 07'20" | 00:52'08" |
| 8 | 07'04" | 00:59'12" |
| 9 | 07'01" | 01:06'13" |
| 10 | 07'30" | 01:13'43" |
| 11 | 06'58" | 01:20'41" |
| 12 | 06'48" | 01:27'29" |
| 13 | 07'27" | 01:34'56" |
| 14 | 06'47" | 01:41'43" |
| 15 | 06'49" | 01:48'32" |
| 15.0 | 07'05" | 01:48'33" |
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