10.7 km | 01:09:11 | 06:27/km日期: 2015-09-08 06:51 - 卡路里: 665 Cal - 溫度: 24°C - 濕度: 69%
Pace: 07'57" / 06'02" / 05'52" / 05'54" / 05'54" / 06'10" / 06'45" / 06'00" / 06'01" / 06'03" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'03") | 998 / 998 |
| 2 | | 06'02" (+00'11") | 994 / 1993 |
| 3 | | 05'51" | 1003 / 2996 |
| 4 | | 05'55" (+00'04") | 1003 / 4000 |
| 5 | | 05'53" (+00'02") | 1001 / 5001 |
| 6 | | 06'07" (+00'16") | 997 / 5999 |
| 7 | | 06'46" (+00'55") | 1005 / 7004 |
| 8 | | 05'59" (+00'08") | 1001 / 8005 |
| 9 | | 06'02" (+00'11") | 994 / 9000 |
| 10 | | 06'01" (+00'10") | 1003 / 10003 |
| 11 | | 09'15" (+03'24") | 707 / 10710 |
9月累積里程 :
140.81 km 
NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'02" | 00:13'59" |
| 3 | 05'52" | 00:19'51" |
| 4 | 05'54" | 00:25'45" |
| 5 | 05'54" | 00:31'39" |
| 6 | 06'10" | 00:37'49" |
| 7 | 06'45" | 00:44'34" |
| 8 | 06'00" | 00:50'34" |
| 9 | 06'01" | 00:56'35" |
| 10 | 06'03" | 01:02'38" |
| 10.7 | 09'12" | 01:09'11" |
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