13.5 km | 01:15:53 | 05:37/km日期: 2022-07-26 19:42 - 平均心率: 151 - 卡路里: 885 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 05'37" / 05'38" / 05'41" / 05'31" / 05'21" / 05'33" / 05'41" / 05'34" / 05'23" / 05'40" / 05'25" / 06'00" / 05'55" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 |
| 2 | | 05'37" (+00'16") | 1000 / 2000 |
| 3 | | 05'41" (+00'20") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'41" (+00'20") | 1000 / 7000 |
| 8 | | 05'33" (+00'12") | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 05'40" (+00'19") | 1000 / 10000 |
| 11 | | 05'24" (+00'03") | 1000 / 11000 |
| 12 | | 06'00" (+00'39") | 1000 / 12000 |
| 13 | | 05'54" (+00'33") | 1000 / 13000 |
| 14 | | 05'48" (+00'27") | 499 / 13499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
357.69 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'38" | 00:11'15" |
| 3 | 05'41" | 00:16'56" |
| 4 | 05'31" | 00:22'27" |
| 5 | 05'21" | 00:27'48" |
| 6 | 05'33" | 00:33'21" |
| 7 | 05'41" | 00:39'02" |
| 8 | 05'34" | 00:44'36" |
| 9 | 05'23" | 00:49'59" |
| 10 | 05'40" | 00:55'39" |
| 11 | 05'25" | 01:01'04" |
| 12 | 06'00" | 01:07'04" |
| 13 | 05'55" | 01:12'59" |
| 13.5 | 05'46" | 01:15'52" |
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