7.1 km | 00:45:27 | 06:22/km日期: 2015-09-11 19:36 - 卡路里: 341 Cal - 總步數: 7404 - 平均步頻: 162 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 69%
Pace: 05'41" / 06'00" / 06'06" / 06'22" / 06'26" / 05'58" / 06'00" / 22'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" | 1008 / 1008 | 175 / 101 |
| 2 | | 06'00" (+00'22") | 1000 / 2008 | 173 / 96 |
| 3 | | 06'06" (+00'28") | 997 / 3006 | 173 / 94 |
| 4 | | 06'25" (+00'47") | 1004 / 4010 | 170 / 91 |
| 5 | | 06'23" (+00'45") | 994 / 5004 | 165 / 94 |
| 6 | | 05'58" (+00'20") | 998 / 6002 | 174 / 95 |
| 7 | | 06'02" (+00'24") | 1004 / 7007 | 173 / 95 |
| 8 | | 22'21" (+16'43") | 126 / 7133 | 20 / 218 |
9月累積里程 :
102.94 km 
Saucony POWERGRID MIRAGE5 累積 :
1236.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'00" | 00:11'41" |
| 3 | 06'06" | 00:17'47" |
| 4 | 06'22" | 00:24'09" |
| 5 | 06'26" | 00:30'35" |
| 6 | 05'58" | 00:36'33" |
| 7 | 06'00" | 00:42'33" |
| 7.1 | 21'38" | 00:45'27" |
展開計圈分析
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