10.4 km | 00:51:51 | 04:58/km日期: 2015-09-07 20:29 - 卡路里: 591 Cal - 總步數: 8298 - 平均步頻: 160 - 平均步幅: 125 cm - 溫度: 26°C - 濕度: 71%
Pace: 05'19" / 03'47" / 04'42" / 05'15" / 04'55" / 05'00" / 04'56" / 05'01" / 04'48" / 04'55" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'31") | 1007 / 1007 | 157 / 119 |
2 | | 04'51" (+00'06") | 1007 / 2015 | 156 / 131 |
3 | | 04'45" | 1007 / 3023 | 155 / 134 |
4 | | 05'15" (+00'30") | 1003 / 4026 | 158 / 120 |
5 | | 04'50" (+00'05") | 1008 / 5035 | 159 / 129 |
6 | | 04'57" (+00'12") | 1000 / 6036 | 160 / 125 |
7 | | 05'01" (+00'16") | 1000 / 7036 | 160 / 123 |
8 | | 04'58" (+00'13") | 1011 / 8048 | 162 / 123 |
9 | | 04'51" (+00'06") | 1011 / 9059 | 163 / 126 |
10 | | 04'49" (+00'04") | 1000 / 10060 | 163 / 126 |
11 | | 04'32" | 415 / 10475 | 164 / 134 |
9月累積里程 : 47.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 03'47" | 00:09'06" |
3 | 04'42" | 00:13'48" |
4 | 05'15" | 00:19'03" |
5 | 04'55" | 00:23'58" |
6 | 05'00" | 00:28'58" |
7 | 04'56" | 00:33'54" |
8 | 05'01" | 00:38'55" |
9 | 04'48" | 00:43'43" |
10 | 04'55" | 00:48'38" |
10.4 | 07'44" | 00:51'51" |