5.5 km | 00:31:56 | 05:47/km日期: 2015-09-05 16:21 - 卡路里: 298 Cal - 總步數: 4030 - 平均步頻: 126 - 平均步幅: 136 cm - 溫度: 29°C - 濕度: 77%
Pace: 05'56" / 05'35" / 06'01" / 05'57" / 05'05" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+02'42") | 2049 / 2049 | 161 / 100 |
| 2 | | 03'34" (+00'08") | 312 / 2361 | 182 / 152 |
| 3 | | 13'10" (+09'44") | 75 / 2437 | 20 / 379 |
| 4 | | 03'49" (+00'23") | 305 / 2743 | 183 / 142 |
| 5 | | 12'57" (+09'31") | 77 / 2820 | 8 / 964 |
| 6 | | 03'39" (+00'13") | 305 / 3125 | 182 / 149 |
| 7 | | 12'56" (+09'30") | 77 / 3202 | 16 / 483 |
| 8 | | 03'51" (+00'25") | 307 / 3509 | 182 / 142 |
| 9 | | 12'54" (+09'28") | 77 / 3587 | 20 / 387 |
| 10 | | 03'56" (+00'30") | 308 / 3895 | 179 / 141 |
| 11 | | 13'08" (+09'42") | 76 / 3971 | 16 / 475 |
| 12 | | 03'37" (+00'11") | 308 / 4280 | 180 / 152 |
| 13 | | 13'09" (+09'43") | 76 / 4356 | 10 / 760 |
| 14 | | 03'57" (+00'31") | 303 / 4659 | 178 / 141 |
| 15 | | 11'21" (+07'55") | 88 / 4747 | 14 / 629 |
| 16 | | 03'26" | 300 / 5047 | 180 / 161 |
| 17 | | 13'02" (+09'36") | 76 / 5124 | 10 / 766 |
| 18 | | 03'55" (+00'29") | 305 / 5429 | 178 / 142 |
| 19 | | 11'21" (+07'55") | 88 / 5517 | 12 / 733 |
9月累積里程 : 155.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'35" | 00:11'31" |
| 3 | 06'01" | 00:17'32" |
| 4 | 05'57" | 00:23'29" |
| 5 | 05'05" | 00:28'34" |
| 5.5 | 06'29" | 00:31'56" |
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