10.2 km | 00:59:13 | 05:49/km日期: 2015-09-06 06:19 - 天氣: 晴朗有風 - 卡路里: 549 Cal - 總步數: 10280 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'14" / 05'36" / 05'50" / 05'53" / 05'53" / 05'49" / 05'43" / 05'44" / 05'42" / 05'47" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'35") | 1008 / 1008 | 169 / 95 |
2 | | 05'36" | 1008 / 2016 | 170 / 104 |
3 | | 05'47" (+00'11") | 1007 / 3024 | 171 / 100 |
4 | | 05'49" (+00'13") | 1002 / 4026 | 172 / 99 |
5 | | 05'51" (+00'15") | 1003 / 5029 | 174 / 97 |
6 | | 05'48" (+00'12") | 1002 / 6032 | 174 / 98 |
7 | | 05'44" (+00'08") | 1005 / 7037 | 175 / 99 |
8 | | 05'41" (+00'05") | 1006 / 8044 | 175 / 100 |
9 | | 05'40" (+00'04") | 1003 / 9047 | 175 / 100 |
10 | | 05'46" (+00'10") | 1001 / 10049 | 176 / 98 |
11 | | 05'54" (+00'18") | 166 / 10215 | 174 / 96 |
9月累積里程 : 118.62 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'36" | 00:11'50" |
3 | 05'50" | 00:17'40" |
4 | 05'53" | 00:23'33" |
5 | 05'53" | 00:29'26" |
6 | 05'49" | 00:35'15" |
7 | 05'43" | 00:40'58" |
8 | 05'44" | 00:46'42" |
9 | 05'42" | 00:52'24" |
10 | 05'47" | 00:58'11" |
10.2 | 06'13" | 00:59'13" |