9.2 km | 00:50:21 | 05:29/km日期: 2015-09-06 06:00 - 卡路里: 696 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'43" / 05'40" / 05'21" / 05'15" / 05'00" / 04'51" / 05'24" / 05'36" / 05'19" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'51") | 1000 / 1000 |
2 | | 05'40" (+00'49") | 1000 / 2000 |
3 | | 05'20" (+00'29") | 1000 / 3000 |
4 | | 05'15" (+00'24") | 1000 / 4000 |
5 | | 04'59" (+00'08") | 1000 / 5000 |
6 | | 04'51" | 1000 / 6000 |
7 | | 05'24" (+00'33") | 1000 / 7000 |
8 | | 05'35" (+00'44") | 1000 / 8000 |
9 | | 05'18" (+00'27") | 1000 / 9000 |
10 | | 06'52" (+02'01") | 177 / 9177 |
9月累積里程 : 40.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'40" | 00:12'23" |
3 | 05'21" | 00:17'44" |
4 | 05'15" | 00:22'59" |
5 | 05'00" | 00:27'59" |
6 | 04'51" | 00:32'50" |
7 | 05'24" | 00:38'14" |
8 | 05'36" | 00:43'50" |
9 | 05'19" | 00:49'09" |
9.2 | 06'50" | 00:50'22" |