10.6 km | 00:58:16 | 05:30/km日期: 2015-09-09 19:10 - 地點: 三重綜合體育場外圍 - 天氣: 陰涼 - 卡路里: 571 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'36" / 05'32" / 05'28" / 05'24" / 05'28" / 05'24" / 05'40" / 05'32" / 05'36" / 05'28" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'17") | 1000 / 1000 |
2 | | 05'33" (+00'10") | 1008 / 2009 |
3 | | 05'25" (+00'02") | 995 / 3004 |
4 | | 05'26" (+00'03") | 1006 / 4010 |
5 | | 05'30" (+00'07") | 991 / 5000 |
6 | | 05'23" | 1002 / 6004 |
7 | | 05'40" (+00'17") | 1000 / 7004 |
8 | | 05'32" (+00'09") | 998 / 8001 |
9 | | 05'35" (+00'12") | 1002 / 9004 |
10 | | 05'28" (+00'05") | 999 / 10003 |
11 | | 05'44" (+00'21") | 545 / 10548 |
9月累積里程 : 127.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'32" | 00:11'08" |
3 | 05'28" | 00:16'36" |
4 | 05'24" | 00:22'00" |
5 | 05'28" | 00:27'28" |
6 | 05'24" | 00:32'52" |
7 | 05'40" | 00:38'32" |
8 | 05'32" | 00:44'04" |
9 | 05'36" | 00:49'40" |
10 | 05'28" | 00:55'08" |
10.5 | 05'43" | 00:58'16" |