7.1 km | 00:45:41 | 06:24/km日期: 2015-09-03 07:51 - 卡路里: 487 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'36" / 06'21" / 06'34" / 06'27" / 06'17" / 06'24" / 06'26" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+02'58") | 1000 / 1000 |
2 | | 06'20" (+02'42") | 1000 / 2000 |
3 | | 06'34" (+02'56") | 1000 / 3000 |
4 | | 06'27" (+02'49") | 1000 / 4000 |
5 | | 06'16" (+02'38") | 1000 / 5000 |
6 | | 06'23" (+02'45") | 1000 / 6000 |
7 | | 06'25" (+02'47") | 1000 / 7000 |
8 | | 05'58" (+02'20") | 30 / 7030 |
9 | | 03'38" | 66 / 7096 |
10 | | 07'20" (+03'42") | 25 / 7122 |
9月累積里程 :
113.33 km ASICS TARTHER 30TH 累積 :
583.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'21" | 00:12'57" |
3 | 06'34" | 00:19'31" |
4 | 06'27" | 00:25'58" |
5 | 06'17" | 00:32'15" |
6 | 06'24" | 00:38'39" |
7 | 06'26" | 00:45'05" |
7.1 | 04'54" | 00:45'41" |