16.2 km | 02:12:07 | 08:08/km日期: 2022-07-24 05:35 - 總爬升: 222 m - 地點: 鼓山二路7-11 - 卡路里: 1096 Cal - 平均步頻: 58 - 溫度: 29°C - 濕度: 86%
Pace: 07'16" / 06'45" / 08'29" / 06'41" / 07'54" / 07'09" / 08'07" / 08'45" / 09'34" / 08'37" / 06'58" / 06'54" / 09'15" / 11'40" / 08'53" / 06'55" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'35") | 1013 / 1013 |
2 | | 06'46" (+00'12") | 996 / 2010 |
3 | | 08'25" (+01'51") | 1014 / 3025 |
4 | | 06'44" (+00'10") | 1000 / 4025 |
5 | | 07'52" (+01'18") | 996 / 5021 |
6 | | 07'19" (+00'45") | 1009 / 6031 |
7 | | 07'58" (+01'24") | 1007 / 7038 |
8 | | 08'42" (+02'08") | 996 / 8034 |
9 | | 09'38" (+03'04") | 1018 / 9052 |
10 | | 08'26" (+01'52") | 1004 / 10057 |
11 | | 07'01" (+00'27") | 992 / 11050 |
12 | | 07'00" (+00'26") | 1015 / 12065 |
13 | | 09'13" (+02'39") | 999 / 13065 |
14 | | 11'33" (+04'59") | 993 / 14058 |
15 | | 09'10" (+02'36") | 1005 / 15064 |
16 | | 06'34" | 1012 / 16076 |
17 | | 06'29" | 226 / 16302 |
7月累積里程 :
109.56 km asics Kayano 27 累積 :
644.7 kmAndroid - HUAWEI HMA-L29 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'45" | 00:14'01" |
3 | 08'29" | 00:22'30" |
4 | 06'41" | 00:29'11" |
5 | 07'54" | 00:37'05" |
6 | 07'09" | 00:44'14" |
7 | 08'07" | 00:52'21" |
8 | 08'45" | 01:01'06" |
9 | 09'34" | 01:10'40" |
10 | 08'37" | 01:19'17" |
11 | 06'58" | 01:26'15" |
12 | 06'54" | 01:33'09" |
13 | 09'15" | 01:42'24" |
14 | 11'40" | 01:54'04" |
15 | 08'53" | 02:02'57" |
16 | 06'55" | 02:09'52" |
16.3 | 06'03" | 02:11'42" |