6.7 km | 00:48:48 | 07:19/km日期: 2015-09-04 06:20 - 卡路里: 491 Cal - 總步數: 8482 - 平均步頻: 173 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 71%
Pace: 07'58" / 07'51" / 07'45" / 07'19" / 06'50" / 06'43" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+01'34") | 407 / 407 | 172 / 71 |
| 2 | | 07'42" (+01'13") | 408 / 815 | 172 / 75 |
| 3 | | 07'38" (+01'09") | 407 / 1223 | 168 / 77 |
| 4 | | 07'47" (+01'18") | 404 / 1627 | 167 / 76 |
| 5 | | 07'49" (+01'20") | 407 / 2035 | 169 / 75 |
| 6 | | 07'42" (+01'13") | 406 / 2441 | 170 / 76 |
| 7 | | 07'37" (+01'08") | 404 / 2846 | 170 / 76 |
| 8 | | 07'28" (+00'59") | 403 / 3250 | 175 / 76 |
| 9 | | 07'32" (+01'03") | 404 / 3654 | 174 / 75 |
| 10 | | 06'45" (+00'16") | 402 / 4056 | 176 / 83 |
| 11 | | 06'53" (+00'24") | 406 / 4462 | 175 / 82 |
| 12 | | 06'43" (+00'14") | 408 / 4871 | 176 / 84 |
| 13 | | 06'32" (+00'03") | 409 / 5281 | 178 / 85 |
| 14 | | 06'37" (+00'08") | 405 / 5686 | 178 / 84 |
| 15 | | 06'37" (+00'08") | 404 / 6091 | 178 / 84 |
| 16 | | 06'29" | 405 / 6497 | 177 / 86 |
| 17 | | 06'23" | 263 / 6760 | 179 / 87 |
9月累積里程 : 74.60 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'51" | 00:15'49" |
| 3 | 07'45" | 00:23'34" |
| 4 | 07'19" | 00:30'53" |
| 5 | 06'50" | 00:37'43" |
| 6 | 06'43" | 00:44'26" |
| 6.7 | 06'34" | 00:48'48" |
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