6.3 km | 00:40:47 | 06:29/km日期: 2015-09-05 22:27 - 卡路里: 503 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'59" / 06'08" / 06'25" / 06'18" / 06'51" / 06'41" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'15") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'24" (+00'17") | 1000 / 3000 |
| 4 | | 06'18" (+00'11") | 1000 / 4000 |
| 5 | | 06'51" (+00'44") | 1000 / 5000 |
| 6 | | 06'40" (+00'33") | 1000 / 6000 |
| 7 | | 07'02" (+00'55") | 290 / 6290 |
9月累積里程 : 47.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'08" | 00:12'07" |
| 3 | 06'25" | 00:18'32" |
| 4 | 06'18" | 00:24'50" |
| 5 | 06'51" | 00:31'41" |
| 6 | 06'41" | 00:38'22" |
| 6.3 | 06'59" | 00:40'24" |
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