7.6 km | 00:48:54 | 06:27/km日期: 2022-07-19 19:55 - 卡路里: 658 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 07'06" / 06'44" / 06'24" / 06'19" / 06'25" / 06'14" / 06'06" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'59") | 1000 / 1000 |
| 2 | | 06'44" (+00'38") | 1000 / 2000 |
| 3 | | 06'23" (+00'17") | 1000 / 3000 |
| 4 | | 06'19" (+00'13") | 1000 / 4000 |
| 5 | | 06'24" (+00'18") | 1000 / 5000 |
| 6 | | 06'13" (+00'07") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'19" (+00'13") | 571 / 7571 |
7月累積里程 : 126.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'44" | 00:13'50" |
| 3 | 06'24" | 00:20'14" |
| 4 | 06'19" | 00:26'33" |
| 5 | 06'25" | 00:32'58" |
| 6 | 06'14" | 00:39'12" |
| 7 | 06'06" | 00:45'18" |
| 7.6 | 06'19" | 00:48'55" |
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