5.6 km | 00:46:22 | 08:15/km日期: 2015-09-03 06:37 - 地點: 土城運動場 - 卡路里: 303 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'39" / 06'30" / 06'34" / 06'40" / 06'08" / 22'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'52") | 487 / 487 |
2 | | 06'20" (+00'18") | 501 / 988 |
3 | | 06'35" (+00'33") | 505 / 1494 |
4 | | 06'21" (+00'19") | 495 / 1989 |
5 | | 06'32" (+00'30") | 501 / 2491 |
6 | | 06'35" (+00'33") | 500 / 2992 |
7 | | 06'42" (+00'40") | 516 / 3508 |
8 | | 06'28" (+00'26") | 491 / 3999 |
9 | | 06'25" (+00'23") | 508 / 4507 |
10 | | 06'02" | 493 / 5001 |
11 | | 23'48" (+17'46") | 518 / 5520 |
12 | | 16'35" (+10'33") | 90 / 5610 |
9月累積里程 :
271.01 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'30" | 00:13'09" |
3 | 06'34" | 00:19'43" |
4 | 06'40" | 00:26'23" |
5 | 06'08" | 00:32'31" |
5.6 | 22'40" | 00:46'22" |