98.4 km | 11:47:35 | 07:11/km日期: 2022-08-21 06:36 - 總爬升: 102 m - 卡路里: 5311 Cal - 溫度: 26°C - 濕度: 90%
Pace: 02'33" / 02'33" / 01'38" / 01'02" / 00'40" / 00'36" / 00'33" / 00'38" / 00'32" / 00'39" / 00'37" / 00'27" / 00'30" / 00'31" / 00'33" / 00'32" / 00'32" / 00'32" / 00'38" / 01'08" / 01'12" / 01'49" / 02'28" / 01'56" / 18'59" / 03'47" / 28'16" / 18'30" / 06'30" / 05'28" / 10'05" / 02'58" / 04'05" / 08'56" / 08'11" / 07'56" / 07'54" / 06'47" / 01'24" / 02'45" / 02'08" / 01'13" / 00'41" / 01'47" / 02'02" / 01'23" / 02'03" / 00'51" / 01'15" / 05'07" / 02'56" / 01'06" / 00'55" / 02'20" / 12'16" / 07'57" / 00'51" / 02'03" / 00'42" / 01'16" / 02'31" / 07'50" / 01'39" / 03'49" / 02'04" / 09'18" / 10'09" / 00'37" / 02'14" / 04'11" / 07'17" / 05'51" / 06'07" / 02'06" / 07'04" / 06'37" / 24'36" / 16'18" / 14'44" / 35'20" / 17'43" / 08'08" / 23'02" / 15'44" / 11'58" / 22'33" / 17'39" / 15'52" / 12'44" / 20'35" / 13'41" / 17'10" / 01'44" / 08'38" / 02'36" / 14'16" / 04'56" / 10'21" / 21'37" / 14'43" / 14'02" / 22'09" / 20'19" /
8月累積里程 : 102.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'33" | 00:02'33" |
| 2 | 02'33" | 00:05'06" |
| 3 | 01'38" | 00:06'44" |
| 4 | 01'02" | 00:07'46" |
| 5 | 00'40" | 00:08'26" |
| 6 | 00'36" | 00:09'02" |
| 7 | 00'33" | 00:09'35" |
| 8 | 00'38" | 00:10'13" |
| 9 | 00'32" | 00:10'45" |
| 10 | 00'39" | 00:11'24" |
| 11 | 00'37" | 00:12'01" |
| 12 | 00'27" | 00:12'28" |
| 13 | 00'30" | 00:12'58" |
| 14 | 00'31" | 00:13'29" |
| 15 | 00'33" | 00:14'02" |
| 16 | 00'32" | 00:14'34" |
| 17 | 00'32" | 00:15'06" |
| 18 | 00'32" | 00:15'38" |
| 19 | 00'38" | 00:16'16" |
| 20 | 01'08" | 00:17'24" |
| 21 | 01'12" | 00:18'36" |
| 22 | 01'49" | 00:20'25" |
| 23 | 02'28" | 00:22'53" |
| 24 | 01'56" | 00:24'49" |
| 25 | 18'59" | 00:43'48" |
| 26 | 03'47" | 00:47'35" |
| 27 | 28'16" | 01:15'51" |
| 28 | 18'30" | 01:34'21" |
| 29 | 06'30" | 01:40'51" |
| 30 | 05'28" | 01:46'19" |
| 31 | 10'05" | 01:56'24" |
| 32 | 02'58" | 01:59'22" |
| 33 | 04'05" | 02:03'27" |
| 34 | 08'56" | 02:12'23" |
| 35 | 08'11" | 02:20'34" |
| 36 | 07'56" | 02:28'30" |
| 37 | 07'54" | 02:36'24" |
| 38 | 06'47" | 02:43'11" |
| 39 | 01'24" | 02:44'35" |
| 40 | 02'45" | 02:47'20" |
| 41 | 02'08" | 02:49'28" |
| 42 | 01'13" | 02:50'41" |
| 43 | 00'41" | 02:51'22" |
| 44 | 01'47" | 02:53'09" |
| 45 | 02'02" | 02:55'11" |
| 46 | 01'23" | 02:56'34" |
| 47 | 02'03" | 02:58'37" |
| 48 | 00'51" | 02:59'28" |
| 49 | 01'15" | 03:00'43" |
| 50 | 05'07" | 03:05'50" |
| 51 | 02'56" | 03:08'46" |
| 52 | 01'06" | 03:09'52" |
| 53 | 00'55" | 03:10'47" |
| 54 | 02'20" | 03:13'07" |
| 55 | 12'16" | 03:25'23" |
| 56 | 07'57" | 03:33'20" |
| 57 | 00'51" | 03:34'11" |
| 58 | 02'03" | 03:36'14" |
| 59 | 00'42" | 03:36'56" |
| 60 | 01'16" | 03:38'12" |
| 61 | 02'31" | 03:40'43" |
| 62 | 07'50" | 03:48'33" |
| 63 | 01'39" | 03:50'12" |
| 64 | 03'49" | 03:54'01" |
| 65 | 02'04" | 03:56'05" |
| 66 | 09'18" | 04:05'23" |
| 67 | 10'09" | 04:15'32" |
| 68 | 00'37" | 04:16'09" |
| 69 | 02'14" | 04:18'23" |
| 70 | 04'11" | 04:22'34" |
| 71 | 07'17" | 04:29'51" |
| 72 | 05'51" | 04:35'42" |
| 73 | 06'07" | 04:41'49" |
| 74 | 02'06" | 04:43'55" |
| 75 | 07'04" | 04:50'59" |
| 76 | 06'37" | 04:57'36" |
| 77 | 24'36" | 05:22'12" |
| 78 | 16'18" | 05:38'30" |
| 79 | 14'44" | 05:53'14" |
| 80 | 35'20" | 06:28'34" |
| 81 | 17'43" | 06:46'17" |
| 82 | 08'08" | 06:54'25" |
| 83 | 23'02" | 07:17'27" |
| 84 | 15'44" | 07:33'11" |
| 85 | 11'58" | 07:45'09" |
| 86 | 22'33" | 08:07'42" |
| 87 | 17'39" | 08:25'21" |
| 88 | 15'52" | 08:41'13" |
| 89 | 12'44" | 08:53'57" |
| 90 | 20'35" | 09:14'32" |
| 91 | 13'41" | 09:28'13" |
| 92 | 17'10" | 09:45'23" |
| 93 | 01'44" | 09:47'07" |
| 94 | 08'38" | 09:55'45" |
| 95 | 02'36" | 09:58'21" |
| 96 | 14'16" | 10:12'37" |
| 97 | 04'56" | 10:17'33" |
| 98 | 10'21" | 10:27'54" |
| 99 | 21'37" | 10:49'31" |
| 100 | 14'43" | 11:04'14" |
| 101 | 14'02" | 11:18'16" |
| 102 | 22'09" | 11:40'25" |
| 98.4 | -1'-59" | 11:47'39" |
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