15.0 km | 01:41:48 | 06:46/km日期: 2022-07-16 06:21 - 平均心率: 146 - 卡路里: 1202 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'58" / 06'43" / 07'07" / 06'49" / 06'47" / 06'50" / 06'35" / 06'33" / 06'49" / 07'04" / 06'55" / 06'48" / 06'37" / 06'35" / 06'26" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'31") | 1000 / 1000 |
| 2 | | 06'42" (+00'16") | 1000 / 2000 |
| 3 | | 07'06" (+00'40") | 1000 / 3000 |
| 4 | | 06'49" (+00'23") | 1000 / 4000 |
| 5 | | 06'46" (+00'20") | 1000 / 5000 |
| 6 | | 06'50" (+00'24") | 1000 / 6000 |
| 7 | | 06'34" (+00'08") | 1000 / 7000 |
| 8 | | 06'33" (+00'07") | 1000 / 8000 |
| 9 | | 06'48" (+00'22") | 1000 / 9000 |
| 10 | | 07'03" (+00'37") | 1000 / 10000 |
| 11 | | 06'54" (+00'28") | 1000 / 11000 |
| 12 | | 06'48" (+00'22") | 1000 / 12000 |
| 13 | | 06'36" (+00'10") | 1000 / 13000 |
| 14 | | 06'34" (+00'08") | 1000 / 14000 |
| 15 | | 06'26" | 1000 / 15000 |
| 16 | | 07'07" (+00'41") | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
7月累積里程 :
226.78 km 
brooks glycerin 16 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'43" | 00:13'41" |
| 3 | 07'07" | 00:20'48" |
| 4 | 06'49" | 00:27'37" |
| 5 | 06'47" | 00:34'24" |
| 6 | 06'50" | 00:41'14" |
| 7 | 06'35" | 00:47'49" |
| 8 | 06'33" | 00:54'22" |
| 9 | 06'49" | 01:01'11" |
| 10 | 07'04" | 01:08'15" |
| 11 | 06'55" | 01:15'10" |
| 12 | 06'48" | 01:21'58" |
| 13 | 06'37" | 01:28'35" |
| 14 | 06'35" | 01:35'10" |
| 15 | 06'26" | 01:41'36" |
| 15.0 | 07'05" | 01:41'50" |
展開計圈分析
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