11.5 km | 02:44:25 | 14:14/km日期: 2022-07-16 06:18 - 總爬升: 560 m - 卡路里: 727 Cal - 總步數: 27610 - 平均步頻: 167 - 平均步幅: 41 cm - 溫度: 25°C - 濕度: 92%
Pace: 07'45" / 09'50" / 10'47" / 14'43" / 17'28" / 11'54" / 14'05" / 38'23" / 10'38" / 09'18" / 12'04" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" | 1008 / 1008 | 174 / 74 |
| 2 | | 09'49" (+02'07") | 1008 / 2017 | 161 / 62 |
| 3 | | 10'39" (+02'57") | 1004 / 3021 | 183 / 51 |
| 4 | | 14'41" (+06'59") | 1002 / 4023 | 161 / 42 |
| 5 | | 17'27" (+09'45") | 1000 / 5024 | 127 / 44 |
| 6 | | 11'57" (+04'15") | 1006 / 6030 | 179 / 46 |
| 7 | | 14'03" (+06'21") | 1002 / 7032 | 198 / 35 |
| 8 | | 38'02" (+30'20") | 1007 / 8040 | 142 / 18 |
| 9 | | 10'30" (+02'48") | 1006 / 9047 | 198 / 47 |
| 10 | | 09'16" (+01'34") | 1002 / 10049 | 173 / 62 |
| 11 | | 12'08" (+04'26") | 1007 / 11057 | 196 / 41 |
| 12 | | 13'26" (+05'44") | 540 / 11598 | 208 / 35 |
7月累積里程 : 90.30 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 09'50" | 00:17'35" |
| 3 | 10'47" | 00:28'22" |
| 4 | 14'43" | 00:43'05" |
| 5 | 17'28" | 01:00'33" |
| 6 | 11'54" | 01:12'27" |
| 7 | 14'05" | 01:26'32" |
| 8 | 38'23" | 02:04'55" |
| 9 | 10'38" | 02:15'33" |
| 10 | 09'18" | 02:24'51" |
| 11 | 12'04" | 02:36'55" |
| 11.5 | 13'52" | 02:44'25" |
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