5.1 km | 00:30:49 | 06:03/km日期: 2015-08-03 21:00 - 卡路里: 414 Cal - 溫度: 29°C - 濕度: 68%
Pace: 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'00" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'01" / 00'03" / 00'02" / 00'01" / 00'01" / 380'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'42") | 1000 / 1000 |
| 2 | | 05'59" (+00'15") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 06'01" (+00'17") | 1000 / 4000 |
| 5 | | 05'45" (+00'01") | 1000 / 5000 |
| 6 | | 11'00" (+05'16") | 80 / 5080 |
8月累積里程 : 193.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'01" | 00:00'03" |
| 3 | 00'01" | 00:00'04" |
| 4 | 00'01" | 00:00'05" |
| 5 | 00'02" | 00:00'07" |
| 6 | --'--" | 00:00'07" |
| 7 | 00'01" | 00:00'08" |
| 8 | 00'03" | 00:00'11" |
| 9 | 00'01" | 00:00'12" |
| 10 | 00'02" | 00:00'14" |
| 11 | 00'01" | 00:00'15" |
| 12 | 00'01" | 00:00'16" |
| 13 | 00'03" | 00:00'19" |
| 14 | 00'02" | 00:00'21" |
| 15 | 00'01" | 00:00'22" |
| 16 | 00'01" | 00:00'23" |
| 5.1 | -2'-47" | 00:30'48" |
留言 
