15.0 km | 01:56:15 | 07:44/km日期: 2015-08-31 05:19 - 卡路里: 656 Cal - 溫度: 23°C - 濕度: 94%
Pace: 08'07" / 07'47" / 07'42" / 07'49" / 07'46" / 07'39" / 07'41" / 07'51" / 07'47" / 07'42" / 08'16" / 07'25" / 07'34" / 07'43" / 745'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'23") | 1609 / 1609 |
| 2 | | 07'44" (+00'13") | 1609 / 3218 |
| 3 | | 07'47" (+00'16") | 1609 / 4828 |
| 4 | | 07'41" (+00'10") | 1609 / 6437 |
| 5 | | 07'48" (+00'17") | 1609 / 8046 |
| 6 | | 07'42" (+00'11") | 1609 / 9656 |
| 7 | | 07'59" (+00'28") | 1609 / 11265 |
| 8 | | 07'31" | 1609 / 12874 |
| 9 | | 07'34" (+00'03") | 1609 / 14484 |
| 10 | | 07'37" (+00'06") | 525 / 15009 |
8月累積里程 : 160.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'47" | 00:15'54" |
| 3 | 07'42" | 00:23'36" |
| 4 | 07'49" | 00:31'25" |
| 5 | 07'46" | 00:39'11" |
| 6 | 07'39" | 00:46'50" |
| 7 | 07'41" | 00:54'31" |
| 8 | 07'51" | 01:02'22" |
| 9 | 07'47" | 01:10'09" |
| 10 | 07'42" | 01:17'51" |
| 11 | 08'16" | 01:26'07" |
| 12 | 07'25" | 01:33'32" |
| 13 | 07'34" | 01:41'06" |
| 14 | 07'43" | 01:48'49" |
| 15.0 | 07'22" | 01:56'16" |
展開計圈分析
留言 
