8.6 km | 00:48:29 | 05:40/km日期: 2015-08-31 16:59 - 地點: 新興國小 - 天氣: 陰雨 - 卡路里: 485 Cal - 溫度: 27°C - 濕度: 89%
Pace: 07'04" / 06'19" / 05'58" / 06'00" / 05'58" / 06'12" / 06'24" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'07") | 1000 / 1000 |
2 | | 06'19" (+00'22") | 1000 / 2000 |
3 | | 05'57" | 1000 / 3000 |
4 | | 06'00" (+00'03") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 06'11" (+00'14") | 1000 / 6000 |
7 | | 06'24" (+00'27") | 1000 / 7000 |
8 | | 06'32" (+00'35") | 698 / 7698 |
8月累積里程 : 146.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'19" | 00:13'23" |
3 | 05'58" | 00:19'21" |
4 | 06'00" | 00:25'21" |
5 | 05'58" | 00:31'19" |
6 | 06'12" | 00:37'31" |
7 | 06'24" | 00:43'55" |
7.7 | 06'31" | 00:48'29" |