10.4 km | 00:51:58 | 05:00/km日期: 2015-09-04 17:33 - 卡路里: 962 Cal - 溫度: 19°C - 濕度: 86%
Pace: 04'43" / 04'41" / 04'28" / 04'23" / 04'36" / 04'30" / 04'30" / 04'25" / 08'26" / 05'09" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'20") | 1001 / 1001 |
| 2 | | 04'40" (+00'18") | 1012 / 2014 |
| 3 | | 04'29" (+00'07") | 1009 / 3024 |
| 4 | | 04'22" | 1011 / 4036 |
| 5 | | 04'35" (+00'13") | 1016 / 5052 |
| 6 | | 04'29" (+00'07") | 1003 / 6055 |
| 7 | | 04'31" (+00'09") | 1006 / 7062 |
| 8 | | 04'23" (+00'01") | 1015 / 8078 |
| 9 | | 08'27" (+04'05") | 1007 / 9086 |
| 10 | | 05'04" (+00'42") | 1015 / 10101 |
| 11 | | 04'46" (+00'24") | 356 / 10457 |
9月累積里程 : 107.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'41" | 00:09'24" |
| 3 | 04'28" | 00:13'52" |
| 4 | 04'23" | 00:18'15" |
| 5 | 04'36" | 00:22'51" |
| 6 | 04'30" | 00:27'21" |
| 7 | 04'30" | 00:31'51" |
| 8 | 04'25" | 00:36'16" |
| 9 | 08'26" | 00:44'42" |
| 10 | 05'09" | 00:49'51" |
| 10.4 | 05'52" | 00:51'58" |
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