8.7 km | 00:43:39 | 05:01/km日期: 2022-07-11 16:58 - 卡路里: 703 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'25" / 05'13" / 05'07" / 05'07" / 05'00" / 04'52" / 05'03" / 04'23" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'03") | 1000 / 1000 |
| 2 | | 05'13" (+00'51") | 1000 / 2000 |
| 3 | | 05'06" (+00'44") | 1000 / 3000 |
| 4 | | 05'07" (+00'45") | 1000 / 4000 |
| 5 | | 04'59" (+00'37") | 1000 / 5000 |
| 6 | | 04'52" (+00'30") | 1000 / 6000 |
| 7 | | 05'02" (+00'40") | 1000 / 7000 |
| 8 | | 04'22" | 1000 / 8000 |
| 9 | | 05'06" (+00'44") | 682 / 8682 |
7月累積里程 : 306.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'07" | 00:15'45" |
| 4 | 05'07" | 00:20'52" |
| 5 | 05'00" | 00:25'52" |
| 6 | 04'52" | 00:30'44" |
| 7 | 05'03" | 00:35'47" |
| 8 | 04'23" | 00:40'10" |
| 8.7 | 05'06" | 00:43'39" |
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