12.7 km | 02:46:53 | 13:09/km日期: 2022-07-10 08:38 - 平均心率: 115 - 卡路里: 870 Cal - 平均步頻: 112 - 溫度: 34°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 13'38" / 15'34" / 13'46" / 12'21" / 12'06" / 12'56" / 15'21" / 10'11" / 11'47" / 12'12" / 13'50" / 14'04" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'03" (+02'52") | 1000 / 1000 |
| 2 | | 15'34" (+05'23") | 1000 / 2000 |
| 3 | | 13'45" (+03'34") | 1000 / 3000 |
| 4 | | 12'21" (+02'10") | 1000 / 4000 |
| 5 | | 12'06" (+01'55") | 1000 / 5000 |
| 6 | | 12'55" (+02'44") | 1000 / 6000 |
| 7 | | 14'08" (+03'57") | 1000 / 7000 |
| 8 | | 10'11" | 1000 / 8000 |
| 9 | | 11'46" (+01'35") | 1000 / 9000 |
| 10 | | 12'11" (+02'00") | 1000 / 10000 |
| 11 | | 13'50" (+03'39") | 1000 / 11000 |
| 12 | | 14'03" (+03'52") | 1000 / 12000 |
| 13 | | 16'04" (+05'53") | 678 / 12678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 86.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'38" | 00:13'38" |
| 2 | 15'34" | 00:29'12" |
| 3 | 13'46" | 00:42'58" |
| 4 | 12'21" | 00:55'19" |
| 5 | 12'06" | 01:07'25" |
| 6 | 12'56" | 01:20'21" |
| 7 | 15'21" | 01:35'42" |
| 8 | 10'11" | 01:45'53" |
| 9 | 11'47" | 01:57'40" |
| 10 | 12'12" | 02:09'52" |
| 11 | 13'50" | 02:23'42" |
| 12 | 14'04" | 02:37'46" |
| 12.7 | 16'05" | 02:48'41" |
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