8.5 km | 00:55:14 | 06:29/km日期: 2022-07-10 08:43 - 卡路里: 651 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 06'30" / 06'44" / 07'24" / 07'00" / 06'15" / 06'34" / 06'01" / 05'51" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1000 / 1000 |
| 2 | | 06'44" (+00'54") | 1000 / 2000 |
| 3 | | 07'24" (+01'34") | 1000 / 3000 |
| 4 | | 07'00" (+01'10") | 1000 / 4000 |
| 5 | | 06'15" (+00'25") | 1000 / 5000 |
| 6 | | 06'33" (+00'43") | 1000 / 6000 |
| 7 | | 06'01" (+00'11") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'36" | 519 / 8519 |
7月累積里程 : 306.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'44" | 00:13'14" |
| 3 | 07'24" | 00:20'38" |
| 4 | 07'00" | 00:27'38" |
| 5 | 06'15" | 00:33'53" |
| 6 | 06'34" | 00:40'27" |
| 7 | 06'01" | 00:46'28" |
| 8 | 05'51" | 00:52'19" |
| 8.5 | 05'37" | 00:55'14" |
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