10.3 km | 00:57:48 | 05:35/km日期: 2015-09-01 06:37 - 總爬升: 199 m - 卡路里: 558 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'36" / 06'08" / 07'04" / 05'48" / 06'12" / 05'20" / 05'04" / 04'44" / 04'40" / 04'36" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'45") | 2509 / 2509 |
| 2 | | 06'28" (+01'50") | 2495 / 5004 |
| 3 | | 05'40" (+01'02") | 2503 / 7507 |
| 4 | | 04'46" (+00'08") | 2501 / 10008 |
| 5 | | 04'38" | 1464 / 11472 |
9月累積里程 : 230.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'08" | 00:12'44" |
| 3 | 07'04" | 00:19'48" |
| 4 | 05'48" | 00:25'36" |
| 5 | 06'12" | 00:31'48" |
| 6 | 05'20" | 00:37'08" |
| 7 | 05'04" | 00:42'12" |
| 8 | 04'44" | 00:46'56" |
| 9 | 04'40" | 00:51'36" |
| 10 | 04'36" | 00:56'12" |
| 11.5 | 01'04" | 00:57'48" |
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