8.3 km | 00:39:40 | 04:46/km日期: 2022-07-08 17:25 - 卡路里: 678 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 05'46" / 05'02" / 04'50" / 04'48" / 04'39" / 04'39" / 04'34" / 04'08" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'37") | 1000 / 1000 |
2 | | 05'02" (+00'54") | 1000 / 2000 |
3 | | 04'50" (+00'42") | 1000 / 3000 |
4 | | 04'47" (+00'39") | 1000 / 4000 |
5 | | 04'39" (+00'31") | 1000 / 5000 |
6 | | 04'38" (+00'30") | 1000 / 6000 |
7 | | 04'33" (+00'25") | 1000 / 7000 |
8 | | 04'08" | 1000 / 8000 |
9 | | 03'55" | 320 / 8320 |
7月累積里程 : 306.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'02" | 00:10'48" |
3 | 04'50" | 00:15'38" |
4 | 04'48" | 00:20'26" |
5 | 04'39" | 00:25'05" |
6 | 04'39" | 00:29'44" |
7 | 04'34" | 00:34'18" |
8 | 04'08" | 00:38'26" |
8.3 | 03'53" | 00:39'41" |