5.3 km | 00:30:29 | 05:47/km日期: 2015-09-01 06:56 - 卡路里: 391 Cal - 溫度: 25°C - 濕度: 64%
Pace: 06'01" / 05'48" / 05'43" / 05'56" / 05'35" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'01") | 1000 / 1000 |
2 | | 05'48" (+00'49") | 1000 / 2000 |
3 | | 05'42" (+00'43") | 1000 / 3000 |
4 | | 04'59" | 99 / 3099 |
5 | | 05'51" (+00'52") | 1000 / 4099 |
6 | | 05'38" (+00'39") | 1000 / 5099 |
7 | | 06'03" (+01'04") | 159 / 5258 |
9月累積里程 : 40.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'48" | 00:11'49" |
3 | 05'43" | 00:17'32" |
4 | 05'56" | 00:23'28" |
5 | 05'35" | 00:29'03" |
5.3 | 05'55" | 00:30'35" |