8.1 km | 01:10:26 | 08:43/km日期: 2022-07-07 04:11 - 平均心率: 123 - 卡路里: 434 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 08'02" / 08'51" / 08'48" / 08'04" / 06'57" / 07'37" / 08'11" / 13'32" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'04") | 1000 / 1000 |
| 2 | | 08'50" (+01'53") | 1000 / 2000 |
| 3 | | 08'48" (+01'51") | 1000 / 3000 |
| 4 | | 08'03" (+01'06") | 1000 / 4000 |
| 5 | | 06'57" | 1000 / 5000 |
| 6 | | 07'37" (+00'40") | 1000 / 6000 |
| 7 | | 08'10" (+01'13") | 1000 / 7000 |
| 8 | | 13'32" (+06'35") | 1000 / 8000 |
| 9 | | 05'14" | 78 / 8078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 78.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'51" | 00:16'53" |
| 3 | 08'48" | 00:25'41" |
| 4 | 08'04" | 00:33'45" |
| 5 | 06'57" | 00:40'42" |
| 6 | 07'37" | 00:48'19" |
| 7 | 08'11" | 00:56'30" |
| 8 | 13'32" | 01:10'02" |
| 8.1 | 05'04" | 01:10'26" |
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