26.1 km | 02:57:15 | 06:47/km日期: 2015-08-30 07:18 - 總爬升: 570 m - 平均心率: 137 - 卡路里: 953 Cal - 溫度: 22°C - 濕度: 100%
Pace: 07'33" / 07'36" / 09'04" / 07'37" / 07'25" / 07'53" / 08'10" / 06'14" / 06'21" / 06'10" / 06'57" / 08'31" / 05'53" / 05'37" / 05'38" / 05'50" / 05'39" / 05'54" / 06'01" / 05'24" / 06'30" / 05'29" / 05'08" / 07'12" / 10'31" / 06'25" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'25") | 1000 / 1000 |
| 2 | | 07'35" (+02'27") | 1000 / 2000 |
| 3 | | 09'04" (+03'56") | 1000 / 3000 |
| 4 | | 07'36" (+02'28") | 1000 / 4000 |
| 5 | | 07'25" (+02'17") | 1000 / 5000 |
| 6 | | 07'53" (+02'45") | 1000 / 6000 |
| 7 | | 08'10" (+03'02") | 1000 / 7000 |
| 8 | | 06'13" (+01'05") | 1000 / 8000 |
| 9 | | 06'20" (+01'12") | 1000 / 9000 |
| 10 | | 06'09" (+01'01") | 1000 / 10000 |
| 11 | | 06'58" (+01'50") | 1000 / 11000 |
| 12 | | 08'29" (+03'21") | 1000 / 12000 |
| 13 | | 05'53" (+00'45") | 1000 / 13000 |
| 14 | | 05'37" (+00'29") | 1000 / 14000 |
| 15 | | 05'37" (+00'29") | 1000 / 15000 |
| 16 | | 05'50" (+00'42") | 1000 / 16000 |
| 17 | | 05'39" (+00'31") | 1000 / 17000 |
| 18 | | 05'54" (+00'46") | 1000 / 18000 |
| 19 | | 06'01" (+00'53") | 1000 / 19000 |
| 20 | | 05'23" (+00'15") | 1000 / 20000 |
| 21 | | 06'29" (+01'21") | 1000 / 21000 |
| 22 | | 05'29" (+00'21") | 1000 / 22000 |
| 23 | | 05'08" | 1000 / 23000 |
| 24 | | 06'51" (+01'43") | 1000 / 24000 |
| 25 | | 10'50" (+05'42") | 1000 / 25000 |
| 26 | | 06'24" (+01'16") | 1000 / 26000 |
| 27 | | 05'11" (+00'03") | 108 / 26108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 : 611.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'36" | 00:15'09" |
| 3 | 09'04" | 00:24'13" |
| 4 | 07'37" | 00:31'50" |
| 5 | 07'25" | 00:39'15" |
| 6 | 07'53" | 00:47'08" |
| 7 | 08'10" | 00:55'18" |
| 8 | 06'14" | 01:01'32" |
| 9 | 06'21" | 01:07'53" |
| 10 | 06'10" | 01:14'03" |
| 11 | 06'57" | 01:21'00" |
| 12 | 08'31" | 01:29'31" |
| 13 | 05'53" | 01:35'24" |
| 14 | 05'37" | 01:41'01" |
| 15 | 05'38" | 01:46'39" |
| 16 | 05'50" | 01:52'29" |
| 17 | 05'39" | 01:58'08" |
| 18 | 05'54" | 02:04'02" |
| 19 | 06'01" | 02:10'03" |
| 20 | 05'24" | 02:15'27" |
| 21 | 06'30" | 02:21'57" |
| 22 | 05'29" | 02:27'26" |
| 23 | 05'08" | 02:32'34" |
| 24 | 07'12" | 02:39'46" |
| 25 | 10'31" | 02:50'17" |
| 26 | 06'25" | 02:56'42" |
| 26.1 | 05'03" | 02:57'15" |
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