32.4 km | 03:21:15 | 06:12/km日期: 2015-08-30 05:31 - 地點: 成蘆橋來回下罟子漁港 - 天氣: 陰有雨 - 平均心率: 153 - 卡路里: 1873 Cal - 溫度: 25°C - 濕度: 64%
Pace: 08'07" / 06'08" / 05'59" / 05'59" / 05'57" / 06'04" / 06'10" / 06'07" / 06'06" / 12'41" / 06'01" / 06'21" / 06'23" / 06'14" / 06'15" / 09'37" / 06'18" / 10'41" / 06'28" / 06'28" / 12'21" / 06'19" / 06'19" / 06'11" / 07'59" / 06'11" / 06'00" / 13'02" / 06'00" / 05'56" / 06'00" / 05'58" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'38") | 1000 / 1000 |
2 | | 06'07" (+00'11") | 1000 / 2000 |
3 | | 05'59" (+00'03") | 1000 / 3000 |
4 | | 05'58" (+00'02") | 1000 / 4000 |
5 | | 05'57" (+00'01") | 1000 / 5000 |
6 | | 06'04" (+00'08") | 1000 / 6000 |
7 | | 06'09" (+00'13") | 1000 / 7000 |
8 | | 06'06" (+00'10") | 1000 / 8000 |
9 | | 06'06" (+00'10") | 1000 / 9000 |
10 | | 06'16" (+00'20") | 1000 / 10000 |
11 | | 06'01" (+00'05") | 1000 / 11000 |
12 | | 06'21" (+00'25") | 1000 / 12000 |
13 | | 06'22" (+00'26") | 1000 / 13000 |
14 | | 06'14" (+00'18") | 1000 / 14000 |
15 | | 06'15" (+00'19") | 1000 / 15000 |
16 | | 06'14" (+00'18") | 1000 / 16000 |
17 | | 06'18" (+00'22") | 1000 / 17000 |
18 | | 06'48" (+00'52") | 1000 / 18000 |
19 | | 06'27" (+00'31") | 1000 / 19000 |
20 | | 06'28" (+00'32") | 1000 / 20000 |
21 | | 06'14" (+00'18") | 1000 / 21000 |
22 | | 06'18" (+00'22") | 1000 / 22000 |
23 | | 06'19" (+00'23") | 1000 / 23000 |
24 | | 06'10" (+00'14") | 1000 / 24000 |
25 | | 06'06" (+00'10") | 1000 / 25000 |
26 | | 06'10" (+00'14") | 1000 / 26000 |
27 | | 05'59" (+00'03") | 1000 / 27000 |
28 | | 06'04" (+00'08") | 1000 / 28000 |
29 | | 06'00" (+00'04") | 1000 / 29000 |
30 | | 05'56" | 1000 / 30000 |
31 | | 06'00" (+00'04") | 1000 / 31000 |
32 | | 05'57" (+00'01") | 1000 / 32000 |
33 | | 06'57" (+01'01") | 438 / 32438 |
新北市陳亦飛
新北市陳亦飛