15.0 km | 01:16:55 | 05:07/km日期: 2022-07-09 06:13 - 平均心率: 156 - 卡路里: 806 Cal - 平均步頻: 179 - 溫度: 27°C - 濕度: 78%
Pace: 05'51" / 05'29" / 05'20" / 04'59" / 05'04" / 05'16" / 05'08" / 05'11" / 04'51" / 04'44" / 04'51" / 04'48" / 05'24" / 05'00" / 04'50" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
7月累積里程 : 152.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'29" | 00:11'20" |
| 3 | 05'20" | 00:16'40" |
| 4 | 04'59" | 00:21'39" |
| 5 | 05'04" | 00:26'43" |
| 6 | 05'16" | 00:31'59" |
| 7 | 05'08" | 00:37'07" |
| 8 | 05'11" | 00:42'18" |
| 9 | 04'51" | 00:47'09" |
| 10 | 04'44" | 00:51'53" |
| 11 | 04'51" | 00:56'44" |
| 12 | 04'48" | 01:01'32" |
| 13 | 05'24" | 01:06'56" |
| 14 | 05'00" | 01:11'56" |
| 15 | 04'50" | 01:16'46" |
| 15.0 | 06'13" | 01:16'55" |
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