6.3 km | 00:39:19 | 06:16/km日期: 2022-07-07 18:50 - 總爬升: 121 m - 卡路里: 364 Cal - 平均步頻: 186
Pace: 07'41" / 07'24" / 05'11" / 05'54" / 05'06" / 05'55" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+02'29") | 994 / 994 |
2 | | 07'23" (+02'17") | 1002 / 1996 |
3 | | 05'12" (+00'06") | 1002 / 2998 |
4 | | 05'54" (+00'48") | 996 / 3995 |
5 | | 05'06" | 1002 / 4997 |
6 | | 05'54" (+00'48") | 1015 / 6012 |
7 | | 07'04" (+01'58") | 261 / 6274 |
7月累積里程 :
194.91 km NB MDRFTCN 累積 :
139.8 kmAndroid - Sony XQ-AS72 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'24" | 00:15'05" |
3 | 05'11" | 00:20'16" |
4 | 05'54" | 00:26'10" |
5 | 05'06" | 00:31'16" |
6 | 05'55" | 00:37'11" |
6.3 | 06'44" | 00:39'02" |