15.0 km | 01:23:54 | 05:35/km日期: 2015-08-25 17:50 - 總爬升: 120 m - 平均心率: 32 - 卡路里: 1256 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'59" / 05'59" / 05'48" / 06'16" / 06'12" / 06'01" / 05'39" / 05'08" / 04'38" / 04'34" / 04'28" / 06'50" / 05'25" / 05'03" / 04'31" / 115'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'28") | 996 / 996 |
| 2 | | 05'57" (+01'27") | 1016 / 2012 |
| 3 | | 05'50" (+01'20") | 992 / 3005 |
| 4 | | 06'15" (+01'45") | 1011 / 4017 |
| 5 | | 06'11" (+01'41") | 1002 / 5019 |
| 6 | | 06'01" (+01'31") | 1013 / 6032 |
| 7 | | 05'38" (+01'08") | 1002 / 7035 |
| 8 | | 05'05" (+00'35") | 1009 / 8045 |
| 9 | | 04'38" (+00'08") | 1006 / 9051 |
| 10 | | 04'30" | 994 / 10046 |
| 11 | | 04'38" (+00'08") | 1018 / 11064 |
| 12 | | 06'45" (+02'15") | 1006 / 12071 |
| 13 | | 05'23" (+00'53") | 1005 / 13077 |
| 14 | | 05'00" (+00'30") | 1007 / 14084 |
| 15 | | 05'12" (+00'42") | 1020 / 15104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 315.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'59" | 00:11'58" |
| 3 | 05'48" | 00:17'46" |
| 4 | 06'16" | 00:24'02" |
| 5 | 06'12" | 00:30'14" |
| 6 | 06'01" | 00:36'15" |
| 7 | 05'39" | 00:41'54" |
| 8 | 05'08" | 00:47'02" |
| 9 | 04'38" | 00:51'40" |
| 10 | 04'34" | 00:56'14" |
| 11 | 04'28" | 01:00'42" |
| 12 | 06'50" | 01:07'32" |
| 13 | 05'25" | 01:12'57" |
| 14 | 05'03" | 01:18'00" |
| 15 | 04'31" | 01:22'31" |
| 15.0 | 115'16" | 01:23'54" |
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