21.1 km | 02:21:45 | 06:43/km日期: 2015-08-30 06:13 - 總爬升: 135 m - 卡路里: 1270 Cal - 溫度: 25°C - 濕度: 91%
Pace: 04'41" / 05'17" / 05'19" / 05'32" / 05'32" / 06'36" / 06'06" / 06'21" / 06'39" / 06'26" / 06'40" / 07'00" / 07'30" / 07'42" / 07'23" / 07'46" / 06'37" / 07'30" / 08'00" / 08'14" / 08'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1000 / 1000 |
2 | | 05'13" (+00'33") | 994 / 1995 |
3 | | 05'22" (+00'42") | 1004 / 3000 |
4 | | 05'31" (+00'51") | 1002 / 4003 |
5 | | 05'31" (+00'51") | 1001 / 5004 |
6 | | 06'32" (+01'52") | 1021 / 6026 |
7 | | 06'07" (+01'27") | 998 / 7025 |
8 | | 06'22" (+01'42") | 996 / 8021 |
9 | | 06'40" (+02'00") | 1013 / 9035 |
10 | | 06'23" (+01'43") | 1006 / 10041 |
11 | | 06'37" (+01'57") | 1001 / 11043 |
12 | | 07'05" (+02'25") | 989 / 12032 |
13 | | 07'26" (+02'46") | 1011 / 13044 |
14 | | 07'50" (+03'10") | 1003 / 14047 |
15 | | 07'18" (+02'38") | 1001 / 15048 |
16 | | 07'39" (+02'59") | 997 / 16046 |
17 | | 06'45" (+02'05") | 1003 / 17049 |
18 | | 07'30" (+02'50") | 1008 / 18057 |
19 | | 07'56" (+03'16") | 1007 / 19064 |
20 | | 08'16" (+03'36") | 990 / 20055 |
21 | | 08'14" (+03'34") | 1016 / 21072 |
22 | | 07'56" (+03'16") | 14 / 21086 |
高雄阿建