9.6 km | 00:47:08 | 04:53/km日期: 2015-08-25 06:45 - 卡路里: 697 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'10" / 04'42" / 04'25" / 04'37" / 04'45" / 04'59" / 05'22" / 05'08" / 05'18" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'46") | 1000 / 1000 |
2 | | 04'42" (+00'18") | 1000 / 2000 |
3 | | 04'24" | 1000 / 3000 |
4 | | 04'36" (+00'12") | 1000 / 4000 |
5 | | 04'45" (+00'21") | 1000 / 5000 |
6 | | 04'58" (+00'34") | 1000 / 6000 |
7 | | 05'21" (+00'57") | 1000 / 7000 |
8 | | 05'08" (+00'44") | 1000 / 8000 |
9 | | 05'17" (+00'53") | 1000 / 9000 |
10 | | 04'16" | 633 / 9633 |
8月累積里程 : 167.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'42" | 00:09'52" |
3 | 04'25" | 00:14'17" |
4 | 04'37" | 00:18'54" |
5 | 04'45" | 00:23'39" |
6 | 04'59" | 00:28'38" |
7 | 05'22" | 00:34'00" |
8 | 05'08" | 00:39'08" |
9 | 05'18" | 00:44'26" |
9.6 | 04'15" | 00:47'08" |