10.1 km | 01:01:25 | 06:05/km日期: 2022-07-08 04:39 - 平均心率: 138 - 卡路里: 619 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 17'12" / 05'46" / 06'01" / 05'55" / 22'46" / 06'11" / 06'25" / 06'29" / 07'03" / 05'36" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'49") | 1000 / 1000 |
| 2 | | 05'45" (+00'10") | 1000 / 2000 |
| 3 | | 06'01" (+00'26") | 1000 / 3000 |
| 4 | | 05'54" (+00'19") | 1000 / 4000 |
| 5 | | 05'52" (+00'17") | 1000 / 5000 |
| 6 | | 06'10" (+00'35") | 1000 / 6000 |
| 7 | | 06'24" (+00'49") | 1000 / 7000 |
| 8 | | 06'29" (+00'54") | 1000 / 8000 |
| 9 | | 06'20" (+00'45") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'41" (+00'06") | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 : 129.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'12" | 00:17'12" |
| 2 | 05'46" | 00:22'58" |
| 3 | 06'01" | 00:28'59" |
| 4 | 05'55" | 00:34'54" |
| 5 | 22'46" | 00:57'40" |
| 6 | 06'11" | 01:03'51" |
| 7 | 06'25" | 01:10'16" |
| 8 | 06'29" | 01:16'45" |
| 9 | 07'03" | 01:23'48" |
| 10 | 05'36" | 01:29'24" |
| 10.1 | 05'36" | 01:29'49" |
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