9.4 km | 00:55:53 | 05:57/km日期: 2022-06-30 14:52 - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 00'35" / 06'15" / 06'30" / 06'26" / 06'19" / 06'01" / 05'47" / 05'31" / 06'16" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" | 1000 / 1000 |
2 | | 06'15" (+02'34") | 1000 / 2000 |
3 | | 06'29" (+02'48") | 1000 / 3000 |
4 | | 06'26" (+02'45") | 1000 / 4000 |
5 | | 06'19" (+02'38") | 1000 / 5000 |
6 | | 06'00" (+02'19") | 1000 / 6000 |
7 | | 05'47" (+02'06") | 1000 / 7000 |
8 | | 05'30" (+01'49") | 1000 / 8000 |
9 | | 06'16" (+02'35") | 1000 / 9000 |
10 | | 08'05" (+04'24") | 384 / 9384 |
6月累積里程 : 129.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'35" | 00:00'35" |
2 | 06'15" | 00:06'50" |
3 | 06'30" | 00:13'20" |
4 | 06'26" | 00:19'46" |
5 | 06'19" | 00:26'05" |
6 | 06'01" | 00:32'06" |
7 | 05'47" | 00:37'53" |
8 | 05'31" | 00:43'24" |
9 | 06'16" | 00:49'40" |
9.4 | 08'06" | 00:52'47" |