13.3 km | 01:39:02 | 07:26/km日期: 2022-07-03 06:14 - 卡路里: 825 Cal - 總步數: 16698 - 平均步頻: 168 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 07'42" / 07'06" / 07'16" / 07'15" / 06'48" / 06'58" / 07'35" / 07'35" / 07'25" / 08'00" / 07'30" / 07'40" / 07'40" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+01'04") | 1002 / 1002 | 163 / 77 |
2 | | 07'03" (+00'15") | 1004 / 2007 | 172 / 81 |
3 | | 07'14" (+00'26") | 1003 / 3011 | 166 / 82 |
4 | | 07'13" (+00'25") | 1002 / 4014 | 164 / 84 |
5 | | 06'48" | 1001 / 5016 | 177 / 82 |
6 | | 06'53" (+00'05") | 1004 / 6020 | 174 / 82 |
7 | | 07'34" (+00'46") | 1001 / 7021 | 154 / 85 |
8 | | 07'36" (+00'48") | 1008 / 8030 | 175 / 75 |
9 | | 07'23" (+00'35") | 1003 / 9033 | 172 / 78 |
10 | | 07'55" (+01'07") | 1008 / 10041 | 156 / 80 |
11 | | 07'28" (+00'40") | 1003 / 11045 | 172 / 77 |
12 | | 07'37" (+00'49") | 1005 / 12051 | 172 / 76 |
13 | | 07'38" (+00'50") | 1002 / 13054 | 171 / 76 |
14 | | 07'37" (+00'49") | 299 / 13353 | 171 / 76 |
7月累積里程 : 155.97 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'06" | 00:14'48" |
3 | 07'16" | 00:22'04" |
4 | 07'15" | 00:29'19" |
5 | 06'48" | 00:36'07" |
6 | 06'58" | 00:43'05" |
7 | 07'35" | 00:50'40" |
8 | 07'35" | 00:58'15" |
9 | 07'25" | 01:05'40" |
10 | 08'00" | 01:13'40" |
11 | 07'30" | 01:21'10" |
12 | 07'40" | 01:28'50" |
13 | 07'40" | 01:36'30" |
13.3 | 08'27" | 01:39'02" |