7.5 km | 00:48:30 | 06:27/km日期: 2022-07-03 06:44 - 總爬升: 124 m - 卡路里: 574 Cal - 總步數: 554 - 平均步頻: 11 - 平均步幅: 1356 cm - PM2.5: 良好(10)
Pace: 06'18" / 05'57" / 06'26" / 06'23" / 06'21" / 06'04" / 05'58" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'47") | 1001 / 1001 | 10 / 1317 |
2 | | 06'08" | 1002 / 2003 | 12 / 1354 |
3 | | 06'39" (+00'31") | 1000 / 3004 | 11 / 1282 |
4 | | 06'40" (+00'32") | 1000 / 4004 | 10 / 1389 |
5 | | 06'31" (+00'23") | 1000 / 5005 | 10 / 1430 |
6 | | 06'23" (+00'15") | 1000 / 6005 | 10 / 1429 |
7 | | 06'12" (+00'04") | 1000 / 7006 | 11 / 1352 |
8 | | 05'45" | 506 / 7512 | 13 / 1265 |
7月累積里程 : 367.67 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'57" | 00:12'15" |
3 | 06'26" | 00:18'41" |
4 | 06'23" | 00:25'04" |
5 | 06'21" | 00:31'25" |
6 | 06'04" | 00:37'29" |
7 | 05'58" | 00:43'27" |
7.5 | 09'50" | 00:48'30" |