8.3 km | 00:42:21 | 05:07/km日期: 2022-07-03 08:21 - 卡路里: 667 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'34" / 05'27" / 05'13" / 05'09" / 05'03" / 05'41" / 04'58" / 04'45" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'48") | 1000 / 1000 |
| 2 | | 05'26" (+00'41") | 1000 / 2000 |
| 3 | | 05'13" (+00'28") | 1000 / 3000 |
| 4 | | 05'08" (+00'23") | 1000 / 4000 |
| 5 | | 05'02" (+00'17") | 1000 / 5000 |
| 6 | | 05'04" (+00'19") | 1000 / 6000 |
| 7 | | 04'57" (+00'12") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 04'15" | 270 / 8270 |
7月累積里程 : 306.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'27" | 00:11'01" |
| 3 | 05'13" | 00:16'14" |
| 4 | 05'09" | 00:21'23" |
| 5 | 05'03" | 00:26'26" |
| 6 | 05'41" | 00:32'07" |
| 7 | 04'58" | 00:37'05" |
| 8 | 04'45" | 00:41'50" |
| 8.3 | 04'14" | 00:42'59" |
展開計圈分析
留言 
