15.1 km | 01:18:59 | 05:14/km日期: 2022-07-01 20:34 - 平均心率: 172 - 卡路里: 1217 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'39" / 05'03" / 04'56" / 05'11" / 05'06" / 05'13" / 05'18" / 05'18" / 05'09" / 05'13" / 05'29" / 05'23" / 05'06" / 05'13" / 05'24" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'44") | 1000 / 1000 |
| 2 | | 05'02" (+00'07") | 1000 / 2000 |
| 3 | | 04'55" | 1000 / 3000 |
| 4 | | 05'11" (+00'16") | 1000 / 4000 |
| 5 | | 05'06" (+00'11") | 1000 / 5000 |
| 6 | | 05'12" (+00'17") | 1000 / 6000 |
| 7 | | 05'17" (+00'22") | 1000 / 7000 |
| 8 | | 05'18" (+00'23") | 1000 / 8000 |
| 9 | | 05'08" (+00'13") | 1000 / 9000 |
| 10 | | 05'13" (+00'18") | 1000 / 10000 |
| 11 | | 05'28" (+00'33") | 1000 / 11000 |
| 12 | | 05'23" (+00'28") | 1000 / 12000 |
| 13 | | 05'05" (+00'10") | 1000 / 13000 |
| 14 | | 05'13" (+00'18") | 1000 / 14000 |
| 15 | | 05'23" (+00'28") | 1000 / 15000 |
| 16 | | 05'25" (+00'30") | 58 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 : 111.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'03" | 00:10'42" |
| 3 | 04'56" | 00:15'38" |
| 4 | 05'11" | 00:20'49" |
| 5 | 05'06" | 00:25'55" |
| 6 | 05'13" | 00:31'08" |
| 7 | 05'18" | 00:36'26" |
| 8 | 05'18" | 00:41'44" |
| 9 | 05'09" | 00:46'53" |
| 10 | 05'13" | 00:52'06" |
| 11 | 05'29" | 00:57'35" |
| 12 | 05'23" | 01:02'58" |
| 13 | 05'06" | 01:08'04" |
| 14 | 05'13" | 01:13'17" |
| 15 | 05'24" | 01:18'41" |
| 15.1 | 05'27" | 01:19'00" |
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