8.2 km | 01:01:42 | 07:30/km日期: 2015-03-17 16:43 - 卡路里: 436 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'44" / 07'00" / 07'12" / 07'24" / 07'24" / 07'48" / 09'42" / 07'04" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" | 1004 / 1004 |
2 | | 06'58" (+00'10") | 1002 / 2006 |
3 | | 07'10" (+00'22") | 995 / 3001 |
4 | | 07'24" (+00'36") | 1006 / 4008 |
5 | | 07'26" (+00'38") | 996 / 5004 |
6 | | 07'48" (+01'00") | 996 / 6000 |
7 | | 07'05" (+00'17") | 1002 / 7003 |
8 | | 07'07" (+00'19") | 994 / 7997 |
9 | | 08'20" (+01'32") | 10 / 8007 |
3月累積里程 : 261.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'00" | 00:13'44" |
3 | 07'12" | 00:20'56" |
4 | 07'24" | 00:28'20" |
5 | 07'24" | 00:35'44" |
6 | 07'48" | 00:43'32" |
7 | 09'42" | 00:53'14" |
8 | 07'04" | 01:00'18" |
8.0 | 200'00" | 01:01'42" |