15.7 km | 01:20:30 | 05:08/km日期: 2015-03-20 17:16 - 卡路里: 831 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'00" / 05'16" / 04'52" / 04'40" / 04'56" / 05'00" / 04'48" / 04'52" / 04'40" / 04'32" / 04'44" / 09'19" / 04'04" / 04'48" / 04'48" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'32") | 1002 / 1002 |
2 | | 05'15" (+00'42") | 996 / 1999 |
3 | | 04'53" (+00'20") | 1010 / 3010 |
4 | | 04'40" (+00'07") | 998 / 4008 |
5 | | 04'57" (+00'24") | 995 / 5003 |
6 | | 04'57" (+00'24") | 1006 / 6010 |
7 | | 04'50" (+00'17") | 990 / 7000 |
8 | | 04'48" (+00'15") | 1008 / 8007 |
9 | | 04'44" (+00'11") | 988 / 8995 |
10 | | 04'33" | 1008 / 10003 |
11 | | 04'42" (+00'09") | 991 / 10994 |
12 | | 04'49" (+00'16") | 1000 / 11995 |
13 | | 05'14" (+00'41") | 1008 / 13004 |
14 | | 04'50" (+00'17") | 994 / 13998 |
15 | | 04'36" (+00'03") | 1022 / 15020 |
16 | | 03'30" | 19 / 15039 |
3月累積里程 :
261.76 km MIZUNO WAVE Rider 17 累積 :
793.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'16" | 00:10'16" |
3 | 04'52" | 00:15'08" |
4 | 04'40" | 00:19'48" |
5 | 04'56" | 00:24'44" |
6 | 05'00" | 00:29'44" |
7 | 04'48" | 00:34'32" |
8 | 04'52" | 00:39'24" |
9 | 04'40" | 00:44'04" |
10 | 04'32" | 00:48'36" |
11 | 04'44" | 00:53'20" |
12 | 09'19" | 01:02'39" |
13 | 04'04" | 01:06'43" |
14 | 04'48" | 01:11'31" |
15 | 04'48" | 01:16'19" |
15.0 | 104'35" | 01:20'30" |