11.9 km | 01:34:10 | 07:55/km日期: 2022-07-03 20:37 - 總爬升: 175 m - 卡路里: 716 Cal - 溫度: 30°C - 濕度: 78%
Pace: 03'30" / 06'46" / 09'25" / 05'27" / 07'05" / 15'11" / 07'33" / 06'33" / 07'23" / 06'39" / 04'23" / 03'59" / 05'46" / 01'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'22") | 1426 / 1426 |
2 | | 04'12" | 1169 / 2596 |
3 | | 09'37" (+05'25") | 1146 / 3743 |
4 | | 06'06" (+01'54") | 1174 / 4917 |
5 | | 13'58" (+09'46") | 1019 / 5936 |
6 | | 09'02" (+04'50") | 981 / 6918 |
7 | | 06'44" (+02'32") | 1097 / 8015 |
8 | | 07'22" (+03'10") | 1000 / 9016 |
9 | | 06'35" (+02'23") | 1033 / 10049 |
10 | | 04'24" (+00'12") | 1020 / 11070 |
11 | | 05'35" (+01'23") | 1182 / 12252 |
7月累積里程 : 186.76 km
Android - asus ASUS_X01AD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'30" | 00:03'30" |
2 | 06'46" | 00:10'16" |
3 | 09'25" | 00:19'41" |
4 | 05'27" | 00:25'08" |
5 | 07'05" | 00:32'13" |
6 | 15'11" | 00:47'24" |
7 | 07'33" | 00:54'57" |
8 | 06'33" | 01:01'30" |
9 | 07'23" | 01:08'53" |
10 | 06'39" | 01:15'32" |
11 | 04'23" | 01:19'55" |
12 | 03'59" | 01:23'54" |
13 | 05'46" | 01:29'40" |
12.9 | -18'-45" | 01:31'13" |