9.2 km | 01:07:08 | 07:16/km日期: 2022-06-20 18:47 - 卡路里: 547 Cal - 平均步頻: 186
Pace: 05'55" / 05'57" / 05'47" / 05'39" / 05'06" / 04'34" / 04'30" / 04'22" / 10'06" / 65'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'33") | 1000 / 1000 |
2 | | 05'57" (+01'36") | 1000 / 2000 |
3 | | 05'46" (+01'25") | 1000 / 3000 |
4 | | 05'39" (+01'18") | 1000 / 4000 |
5 | | 05'05" (+00'44") | 1000 / 5000 |
6 | | 04'34" (+00'13") | 1000 / 6000 |
7 | | 04'30" (+00'09") | 1000 / 7000 |
8 | | 04'21" | 1000 / 8000 |
9 | | 10'06" (+05'45") | 1000 / 9000 |
10 | | 01:05'42" (+01'21") | 231 / 9231 |
6月累積里程 : 259.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'57" | 00:11'52" |
3 | 05'47" | 00:17'39" |
4 | 05'39" | 00:23'18" |
5 | 05'06" | 00:28'24" |
6 | 04'34" | 00:32'58" |
7 | 04'30" | 00:37'28" |
8 | 04'22" | 00:41'50" |
9 | 10'06" | 00:51'56" |
9.2 | 65'40" | 01:07'08" |