7.2 km | 00:49:13 | 06:49/km日期: 2022-06-30 20:56 - 平均心率: 159 - 卡路里: 543 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 07'32" / 06'29" / 06'50" / 06'50" / 06'53" / 06'46" / 06'30" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'02") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'49" (+00'20") | 1000 / 3000 |
| 4 | | 06'50" (+00'21") | 1000 / 4000 |
| 5 | | 06'52" (+00'23") | 1000 / 5000 |
| 6 | | 06'46" (+00'17") | 1000 / 6000 |
| 7 | | 06'30" (+00'01") | 1000 / 7000 |
| 8 | | 06'31" (+00'02") | 211 / 7211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 32.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'29" | 00:14'01" |
| 3 | 06'50" | 00:20'51" |
| 4 | 06'50" | 00:27'41" |
| 5 | 06'53" | 00:34'34" |
| 6 | 06'46" | 00:41'20" |
| 7 | 06'30" | 00:47'50" |
| 7.2 | 06'32" | 00:49'13" |
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